Liverpool Therapy Rooms

​My Approach:

Individual work:
As a Gestalt therapist, my approach is warm, inclusive, grounded in curiosity and respect. I offer a space where you can slow things down, feel met and begin to make sense of what's happening for you. 
I have experience supporting clients with many issues, particularly those who are feeling overwhelmed by change, including – challenges in relationships, career or a sense of identity. My work is trauma informed, and I aim to offer sessions that are paced, relational and tailored for you. Whatever brings you here, you are welcome.

Therapy can offer a space to slow down, be met with care and explore what matters to you at your own pace. You don't have to have the right words to begin. I also offer a ‘walk and talk’ option for individual clients. This option is thoughtfully structured, with careful consideration given to the environment, risk, and health and safety. I have completed Outdoor First Aid training to support this work.​

Couple’s work:
My approach to couples counselling is about offering a calm, steady space where individuals and couples can tend to their relationships with care and respect. My role is to create a space where each person feels seen and heard, and able to speak honestly.
When helpful, I may offer gentle psychoeducation - exploring how nervous systems, attachment patterns, unresolved trauma and communication styles live within relationships and shape how we connect, protect, and repair.

Working with relationships, particularly when there are feelings of stuck-ness, hurt, betrayal or loneliness takes time, and bravery. I recognise the courage it takes to step forward and look at what is happening between you. Relationship counselling does not guarantee a particular outcome. Instead, it offers a way of understanding and reflecting on each person within a relationship with compassion and respect and often new insight. 
 

Whether you are hoping to reconnect, find clarity, or make sense of what feels unresolved, counselling can offer a thoughtful space to slow things down and listen more carefully. You don't need to know where you are heading - only that something here deserves care and
attention.

Areas that I can help you with:

Anxiety, stress or burn-out
 Low mood and depression
 Sexual violence – recent or historical
 Change in career inc redundancy, retraining, AI saturation
 Relationships
 Illness
 Peri menopause / menopause and post menopause
 Trauma
 Bereavement
 Sense of identity – who am I?
 Sexuality and gender identity issues.
 Exams & social pressures,

 Self-harm & suicidal ideation

Appointment Fee's:
Individuals - £70 per session
Couples- £95 per session

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My practice days are:

Monday: 12.45pm – 4.15pm (Alternative time slots available on request)

Online video appointments are also available on request.

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Booking an Appointment

I offer a free 20min consultation call to introduce myself, learn more about the difficulties you would like to work through, and answer any questions you may have about counselling and how I can work to support you.

To arrange a free consultation call please fill in the contact form below.

Qualifications:
Cert in Couple & Relationship Counselling
Cert in Children & Young persons counselling
PG dip Gestalt Psychotherapy
MSc Psych & Health
BA (hons) Psychology
 

I am a registered member of UKCP as a Gestalt Counselling Psychotherapist. I adhere to the UKCP and GPTI code of ethical standards. I remain committed to my continuing professional development including my own personal therapy and supervision. This commitment ensures that I am following best practice as a therapist in the benefit of the client. I am fully insured and registered as a ICO.​​​