Liverpool Therapy Rooms

I came into counselling through my own experiences of therapy. Working with a therapist who truly changed my life showed me how powerful it is to have a safe, non-judgemental space where you can be fully yourself and develop a deeper understanding of who you are. That experience continues to shape how I show up for my clients: with care, respect, and genuine presence.
 

My clinical and voluntary experience includes placements with Healthbox CIC, The Mix, and Age UK Wirral, as well as crisis support volunteering with Crisis Text Line and Shout. This work has strengthened my ability to stay calm under pressure and support people experiencing high levels of distress.
Having lived across Switzerland, Japan, Canada, and the UK, I also bring a cross-cultural awareness to my practice and welcome clients who are navigating intercultural or intergenerational dynamics.

My Approach
My approach is collaborative and relational, shaped by person-centred and psychodynamic ways of working. That means our sessions aren’t about me “fixing” you, but about us being curious together. We’ll notice patterns, emotions, and experiences as they show up in your life and in our work together.
I often work with relationship struggles, attachment wounds, family conflict, and anxiety. Sessions are typically open-ended and exploratory, with space to look at both present-day difficulties and the earlier experiences that may sit underneath.

As a therapist, I’m steady, reflective, emotionally attuned, and gently direct. I aim to empathise and normalise your experience while also offering thoughtful challenges when it may support growth. I sometimes share light psychoeducation where helpful, but I don’t set homework.
I hope to offer a space where you might feel heard for the first time and begin to understand yourself with more compassion. At times, this might include checking in with how things feel in your body, especially when it’s difficult to find the right words.
You don’t need to arrive with everything neatly explained, just as you are is enough.
 

Areas I Work With
I have experience supporting people with:
● ADHD
● Anxiety
● Autism
● Burnout
● Codependency
● Coping skills
● Family conflict
● Identity
● Life transitions
● Perfectionism
● Relationship issues
● Self-esteem
● Self-worth
● Stress
● Trauma and CPTSD

Qualifications
● MSc in Counselling (2025)
● NCPS Accredited Registrant (2025)
● BA in English Literature and Communication Studies (2017)
Additional Training
● Safeguarding Children Levels 1-2 (2026)
● Safeguarding Adults Level 1-2 (2026)
● Safeguarding Against Radicalization - The Prevent Duty (2026)
● Neurodivergent Affirming Practice (2025)
● Couples & Relationship Therapy (2025)
● Complex PTSD (2025)
● Understanding ADHD (2025)

● Gender-Based Violence/IPVA (2025)
● Autism-Informed Practice (2025)
● Working with Relational Trauma (2024)

Free Consultation

I offer a free 15-minute consultation to answer any questions and explore whether working
together feels like the right fit.

Session Fee
● 50-minute sessions: £65

Appointment availability
● Mondays In-Person - 4.30pm to 8pm
I can offer alternative times on other week days upon request. 

I am an Accredited Registrant member of the National Counselling and Psychotherapy Society
(NCPS) and work in line with its ethical framework and professional standards. I hold full
professional indemnity insurance with Everywhen. To support safe and effective practice, I
attend monthly clinical supervision with a qualified supervisor who is accredited with both the
British Association for Counselling and Psychotherapy (BACP) and NCPS.

I am committed to ongoing professional development and complete continuing professional
development (CPD) training to keep my skills and knowledge current. This ensures that my
work remains informed, ethical, and responsive to clients’ needs.